Sunday Beauty SpotCaroline NeelingApr 14, 20241 min readCan you contemplate the beauty and simplicity of this flower and breathe in for four beats, hold for four beats, breathe out for four beats and hold for four beats, thus reducing your stress?
Can you contemplate the beauty and simplicity of this flower and breathe in for four beats, hold for four beats, breathe out for four beats and hold for four beats, thus reducing your stress?
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