#breathe | Stress Less Music

May 4, 20241 min read

Seven Second Saturday: your weekly glimpse into music theory...

Let's talk about the black notes on the keyboard. If we start on C and play all of the notes, black and white, up to the next C, it...

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May 2, 20241 min read

What is the best music to relieve stress?

Recently, prospective clients have been asking for details of how the Stress Less Music program actually works. How does music which you...

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Apr 23, 20241 min read

Regrets, I've had a few...

Do you have any regrets? Tonight's full moon is the perfect time to let them go.

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Apr 20, 20241 min read

Seven Second Saturday: Music Theory, Middle C

Last week we learned about the five lines and four spaces of the stave. Today we have a note which has its own little line, called a...

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