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Caroline Neeling
May 6, 20241 min read
Step Seven in the 10 Steps to Stress Less Music
Hello there and welcome to Step Seven in the 10 Steps to Stress Less Music. This step features BOTH HANDS playing together! Yay! All...
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Caroline Neeling
May 5, 20241 min read
Sunday Beauty Spot
Did you know that birds sing when they feel safe? We instinctively know this, and it's one of the reasons birdsong lowers our stress levels.
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Caroline Neeling
May 1, 20241 min read
You Shook Me...
Welcome to this Wednesday's riff, a mid-week moment of fun meant to lighten your stress load. This six note riff is beloved in Australia...
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Caroline Neeling
Apr 30, 20241 min read
Breaking a drought...
It rained today after many months of no rain, and before you shrug and think so what, think about what it takes to grow food and people...
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Caroline Neeling
Apr 29, 20241 min read
Step Six in the 10 Steps to Stress Less Music
Hello there and welcome to Step Six in the 10 Steps to Stress Less Music! This step features the left hand once again, this time playing...
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Caroline Neeling
Apr 28, 20241 min read
Sunday Beauty Spot
A virtual forest bath. Contemplate beauty as you breathe in for four, hold for four, breathe out for four, hold for four. And stress...
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Caroline Neeling
Apr 27, 20241 min read
Seven Second Saturday: 8va
Last week we learned about Middle C, a note which has its own little line called a ledger line, and that technically speaking, you can...
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Caroline Neeling
Apr 26, 20241 min read
Only two weeks til Mother's Day!
Do write to us at caroline@stresslessmusic if you'd like a free ebook gift to send to your mother. #stresslessmusic
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Caroline Neeling
Apr 17, 20241 min read
Beds Are Burning
As promised, here is your Wednesday post dedicated to a fun riff. Today's 'Aussie, Aussie, Aussie' riff is Beds Are Burning by Midnight...
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Caroline Neeling
Mar 28, 20241 min read
Honesty... is such a lonely word
Truth. Surely truth, or telling the truth, shouldn't be a stressor? Truth is simple and clear, and telling the truth should make your...
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Caroline Neeling
Mar 18, 20242 min read
Waiting, Waiting, Waiting
Waiting, aan het wachten, espera, feitheamh... no matter the language, waiting is not always the most positive of feelings. In fact,...
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Caroline Neeling
Mar 17, 20241 min read
Make Me Famous
Spending a bit of time catching up on world news today, I saw several articles which made me wonder: why would you ever seek fame? Some...
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Caroline Neeling
Mar 11, 20241 min read
The possibility of Possibilists
Last night, listening again to Tim Ferris's podcast with William Ury (author of 'Getting to Yes' and 'Possible: How We Survive (and...
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