Hello there and welcome to Step Seven in the 10 Steps to Stress Less Music. This step features BOTH HANDS playing together! Yay! All...

Did you know that birds sing when they feel safe? We instinctively know this, and it's one of the reasons birdsong lowers our stress levels.

Hello there and welcome to Step Six in the 10 Steps to Stress Less Music! This step features the left hand once again, this time playing...

Last week we learned about Middle C, a note which has its own little line called a ledger line, and that technically speaking, you can...