How do I access Stress Less Music?

It's simple.

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Subscribe and we will send you your free copy of 10 Steps to Stress Less Music.

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Then:

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- Click on the mp4 link and listen to the (musical) notes of the first Step

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- Read the brief instructions

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- Watch the YouTube clip

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- Play the notes of the first Step

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- Repeat the above with each Step, at your own pace

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- Once you're familiar with the notes of Step 10, breathe in time with the pulse of the music.

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Easy.

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Calming.

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And free!